"Estrogen Switch" Ritual Soothes Away Menopause Symptoms Overnight

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Scientific References:

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1: Estrogen: How it is made and how we get rid of it: https://www.geneticlifehacks.com/estrogen-how-it-is-made-and-how-we-get-rid-of-it/

2: How the menopause affects a runner’s body: https://www.sports-injury-physio.com/post/how-the-menopause-affects-a-runner-s-body

3: WHAT MENOPAUSE DOES TO WOMEN’S BRAINS: https://www.theatlantic.com/health/archive/2019/11/menopause-alzheimers/601642/

4: How menopause reshapes the brain: https://www.nature.com/articles/d41586-023-01474-3

5: Menopause and memory: Know the facts: https://www.health.harvard.edu/blog/menopause-and-memory-know-the-facts-202111032630

6: Menopause Predisposes a Fifth of Women to Alzheimer’s: https://www.scientificamerican.com/article/menopause-predisposes-a-fifth-of-women-to-alzheimers/

7: The Surprising Good News on How Menopause Changes Your Brain: https://www.wsj.com/articles/the-surprising-good-news-on-how-menopause-changes-your-brain-11623698003

8: Low Testosterone in Women: https://my.clevelandclinic.org/health/diseases/24897-low-testosterone-in-women

9: Male Hormone Restoration: https://womensinternational.com/wp-content/uploads/2018/02/1.-Male-Hormone-Restoration.pdf

10: Brain-derived estrogen and neural function: https://www.sciencedirect.com/science/article/pii/S0149763421005078

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